Weight: 270
I realized this morning that I have hard time taking baby steps. I have this idea that when I begin lifestyle changes they have to happen all at once. I want to wake up and be that early morning runner who naturally eats healthy. Reality: That is just not me today! So today and for the next few days I want to take baby steps. Today I want to make a few smart choices. Goal for today: Stay under 1600 calories.
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